Tuesday, April 29, 2014

Revitalize & alkaline your body!



Revitalize & alkaline your body! Make some super delicious vitamin water today

 Ingredients:

1/2 Pomegranate Seeds


1/2 Cup Blackberries

1 Cup Cherries (pitted)

5ml Glutamine Powder

Pinch Himalayan Crystal Salt

750ml – 1 litre Filtered Alkaline Water (or Purified water + 1 Tsp Fresh Lemon Juice)

Directions:

1. Muddle blackberries, cherries and pomegranate in a small bowl and add to a large 1 litre glass or mason jar, add remaining ingredients and stir

2. Refrigerate for 4-6 hours


~ Sharon Cameron Alan Beougher


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