Friday, November 28, 2014

Simple drink that will help your body clean out all of the toxins





Here is an extremely simple drink that will help your body clean out all of the toxins it has accumulated.
It will begin to take effect immediately after consumption! It will attack the toxins, destroying them, leaving you feeling fresh and replenished! It will also aid the digestive system, keeping you full of energy throughout the day!

Ingredients:
1 whole lemon (peel and all!)
4 apples (preferably green, any will do however!)

1″ of fresh ginger root
1 cup water (optional)

Preparation:
Please make sure you’re using only organic ingredients if you are not peeling. Blend the lemon, apples, and ginger in your blender. Water is optional if you prefer a less viscous drink. Prepare early in the morning and drink fresh on an empty stomach before breakfast!
H/T Healthy Food Star

 IslamicTube

Monday, November 17, 2014

Powerful All-natural Cough Suppressant Recipe

 

 

 

Benefits Of Pineapple Juice

Pineapple thanks its many health benefits to a powerful enzyme called bromelain which acts as an antioxidant to reduce inflammation and swelling of the sinuses. It eliminates bacteria and fights infections.

Only 1 cup of pure pineapple juice contains 50% of your daily recommendation of vitamin C, another powerful antioxidant to strengthen your immune system and soothe a sore throat or cough.

Next to bromalain and vitamin C, pineapple is also a good source of vitamin A, thiamin, riboflavin, vitamin B-6, folate, pantothenic acid, magnesium, manganese and potassium, which are all essential nutrients to keep your body healthy.

Powerful All-natural Cough Suppressant Recipe

If you have a juicer it is best to make your own juice, or opt for unprocessed natural pineapple juice instead. Most commercially available brands contain too much sugar and added flavors and are low in the actual real fruit.
  • 1 cup pineapple juice
  • ¼ cup fresh lemon juice
  • 1 piece of ginger (about 3 inches)
  • 1 tablespoon raw honey
  • Pinch of salt
  • ½ teaspoon cayenne pepper
Blend or juice all ingredients. Take ¼ cup of this remedy up to 3 times a day and your cough or sore throat will be gone in no time.

Note: to improve digestion and effectiveness add a pinch of turmeric as well.



By Amy Goodrich